Here is an NPR story about a brain-based reason why it's hard to make the right choice in the moment
http://www.npr.org/templates/story/stor ... 1981&ps=rs
more evidence that habit is better than choice
Moderators: Soprano, automatedeating
more evidence that habit is better than choice
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Thank you for that wonderful link. We really do need to learn to help our poor old multi-tasking brains.
The chocolate cake-choosers in the story were asked to remember seven digits, the length of a local phone number. Our state's phone company recently started making us dial the are code for every number. So now we have to remember ten digits even for local numbers. Does this mean I can blame the phone company for making me fat?
The chocolate cake-choosers in the story were asked to remember seven digits, the length of a local phone number. Our state's phone company recently started making us dial the are code for every number. So now we have to remember ten digits even for local numbers. Does this mean I can blame the phone company for making me fat?