Funny stuff day.
Moderators: Soprano, automatedeating
Funny stuff day.
For reasons I won't go into, I thought I was going to be having some light lunch at 1 and ate a small portion cottage cheese and fruit at 12:30, thinking I could virtual plate. Lunch didn't happen, and now I'm pretty darn hungry at 3:35 p.m. Not sure what to do. Got a client coming at 6, when I usually eat dinner. Anyway, just dumping here.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)