I'm starting Week 3 of NoS and am very happy with the way I'm feeling - and, even more importantly, the way I'm thinking. But I have to say - I got the book from Amazon this week and reading that made a huge difference in my understanding of how to do this the right way.
I know all the info is here on the web,but the actual book cleared up so many of my questions and helped me commit to this way of life even more.
Reinhard, well done! I'm ordering 3 more copies to pass along....~
Book Plug!
Moderators: Soprano, automatedeating