No S and Third Shift?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Gabe
Posts: 15
Joined: Sun Jan 04, 2009 5:41 pm

No S and Third Shift?

Post by Gabe » Thu Jun 24, 2010 7:53 pm

So I have decided to start this again. I successfully did this 18 months ago for about 6 weeks and lost about 12 lbs or so. However, I had a lot going on in my life with a new job and starting nights. Now I am ready to throw caution to the wind and give it another go. However, I am not sure how No S is going to work with me working nights (3 12 hr shifts/wk). Any help/support is greatly appreciated!
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Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh » Thu Jun 24, 2010 8:30 pm

Welcome back, Gabe!
Be kind, for everybody you meet is fighting a hard battle.
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Thu Jun 24, 2010 10:32 pm

Welcome back! With regards to working 3rd shift and eating -- what are you doing now? It's hard to offer suggestions without a baseline!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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