No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
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by wosnes » Sat Jul 31, 2010 5:27 pm
I should be sweet corn, tomatoes, cucumbers, green beans, peaches, cantaloup, and watermelon. The fruit has shown up at nearly every meal for the last two weeks and the vegetables at every dinner and most lunches. It's so good!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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idontknow
- Posts: 814
- Joined: Tue Feb 26, 2008 9:43 pm
- Location: UK
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by idontknow » Sat Jul 31, 2010 7:16 pm
At the moment I'm porridge, soup and yogurt - struggling to adjust to chewing with braces
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sat Jul 31, 2010 7:30 pm
red velvet cake cookies
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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July2010
- Posts: 118
- Joined: Tue Jul 13, 2010 10:27 pm
- Location: Louisiana
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by July2010 » Sat Jul 31, 2010 8:47 pm
I'm an apple! I love to have at least 1 everyday.
AutismMom
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Strawberry Roan
- Posts: 1208
- Joined: Tue Jul 06, 2010 10:51 pm
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by Strawberry Roan » Sat Jul 31, 2010 9:23 pm
I would be tomatoes and cucumbers right now.
Would love to have a fresh canteloupe, almost bought one yesterday but it had a soft spot on it. Will try to get one tomorrow.
Berry
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kassabma
- Posts: 27
- Joined: Thu Jun 24, 2010 12:06 am
- Location: Michigan
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by kassabma » Sun Aug 01, 2010 6:36 pm
I am without doubt homemade salsa! Even cooler - the last batch was with peppers from our garden!
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kccc
- Posts: 3957
- Joined: Fri Oct 27, 2006 1:12 am
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by kccc » Mon Aug 02, 2010 12:29 am
Watermelon, without a doubt!! And peaches and strawberries, and homemade bread and pesto.
(Kassamba, how cool that you're growing your own peppers!)
