no breakfast

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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grahamgoddess
Posts: 1
Joined: Wed Dec 29, 2010 6:51 pm
Location: washington

no breakfast

Post by grahamgoddess » Wed Dec 29, 2010 7:00 pm

Well yesterday was my first day on the diet. I'm very excited. I didn't eat breakfast and was hungry @ 11pm so today I woke up and ate cereal.. I'm a coffee mate addict and drink coffee all day long I've switched to 1% milk and sugar to get off the coffee mate. I've never seen a diet that could easily be a life long change for me. I know I can do this my starting weight is 255.4 hopefully I can update with a loss that's sustainable thanks for making my life so much simpler :D
Grahamgoddess
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Too solid flesh
Posts: 639
Joined: Wed Jan 17, 2007 5:22 pm
Location: England

Post by Too solid flesh » Wed Dec 29, 2010 9:57 pm

Welcome, grahamgoddess.
Be kind, for everybody you meet is fighting a hard battle.
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wosnes
Posts: 4168
Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

Post by wosnes » Wed Dec 29, 2010 10:09 pm

Welcome!
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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