On Christmas I accidently saw pictures of myself on the digital camera (I usually avoid them) and I couldn't believe I let myself get so out of control with my weight. I look awful. I know it's vain but I wanted to cry.
Just a few minutes ago I was cleaning up my computer and found some picturs of when I was 20lbs lighter (only 3 years ago) and I look at myself now and feel totally panicked that I won't be back to that weight for a year at least on this plan. I love this program and I am committed but I just don't want it to take 6 months to lose 5lbs you know?
Has anyone dropped the weight fairly quickly on No-S or is it about .5 per week if that?
Any insight and motivation is warmly welcomed.
In the meantime, I'm staying away from photos and the mirror and keep on keeping on.
Thanks
![Crying or Very sad :cry:](./images/smilies/icon_cry.gif)