I searched "peppermint" to see if anyone had already posted this and got 557 matches, though mostly in daily threads.
This might help those who are sticking to three plates but not losing. I'm going to try it on weekends.
http://seattletimes.nwsource.com/html/f ... s.facebook
if being stuffed after meals is your problem
Moderators: Soprano, automatedeating
if being stuffed after meals is your problem
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
- veggirl1964
- Posts: 67
- Joined: Sun Oct 26, 2008 2:03 am
- Location: California