No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
- Posts: 16
- Joined: Fri Dec 26, 2008 6:19 pm
I hit Onederland this morning. Weighed in at 198 with a weight loss total of 65-70 lbs after 14 months. No S & very small plates- it works. Just keep simple, one day at a time. This is the lowest I've been in 33 years. My health & mobility are amazing. I'm 66 yrs old & now feel like 40. Love this lifestyle.
- Posts: 1217
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
Enjoy your new lease on life. I'm sure this added years to your life but also it sounds like it's adding life to your years. Enjoy, enjoy, enjoy!
- Posts: 1062
- Joined: Thu Nov 04, 2010 4:10 am
Congrats! That's wonderful! You are an inspiration to us all.
SW (as of 3/25/13): 172 lbs.
CW: 171 lbs.
- Posts: 620
- Joined: Tue Jul 19, 2011 7:34 pm
- Location: New York
"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh
- Posts: 969
- Joined: Mon Apr 04, 2011 2:18 pm
Oh wow! Good for you!!!!!
- Posts: 232
- Joined: Fri Aug 20, 2010 3:10 pm
- Location: San Antonio
wonderful news!!thanks for posting this it was very encouraging
- Posts: 6190
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: NY
wow fantastic news!! congratulations!!
There is no Wisdom greater than Kindness
- Posts: 122
- Joined: Mon Sep 05, 2011 5:44 pm
- Location: USA
Behold, I set before you this day a blessing and a curse; A blessing, if ye obey the commandments of the LORD your God, which I command you this day: And a curse, if ye will not obey the commandments of the LORD your Godâ€¦ (Dt. 11:26-28.)
- Posts: 996
- Joined: Fri Jan 11, 2008 11:02 pm
- Location: new mexico
Habits are at first cobwebs, then cables.
- Site Admin
- Posts: 5814
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
Congratulations, Linda! That is onederful news! (took me disturbingly long to get that).
I'm going to post a link from the testimonials thread since this quantitatively qualifies by a long shot.
Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
Congratulations! Marvellous results.
Be kind, for everybody you meet is fighting a hard battle.
- Posts: 144
- Joined: Thu May 01, 2008 6:28 pm
- Location: Ca
Congratulations! and thank you for the inspiration. I plan on joining you in Onderland one day soon. ;-D
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
M's sick of dieting
- Posts: 58
- Joined: Wed Feb 09, 2011 2:36 pm
- Location: Saginaw MI
Congrats!! That's great!!
- Posts: 154
- Joined: Fri Dec 12, 2008 5:02 am
- Posts: 118
- Joined: Mon Apr 14, 2008 8:04 pm
- Location: Austin, Texas
Congrats! What an inspiration for everyone you are!
Then the time came when the pain of staying a tight bud became greater than the risk it took to bloom.
- Posts: 701
- Joined: Wed Mar 23, 2011 5:43 pm
- Location: midwest
Starting weight 185
Healthy BMI 139
Willingness without action is fantasy
- Posts: 2185
- Joined: Thu Oct 02, 2008 9:20 pm
- Location: midwest US
Yea! Good for you! You inspire us! Keep it up!!!
I guess this doesn't work unless you actually do it.
Please pray for me
- Posts: 43
- Joined: Mon Jun 20, 2011 5:42 pm
Congratulations! I'm glad you shared it with us here and on the blog, too!