No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Post by linda45 » Tue Nov 01, 2011 1:26 pm

I hit Onederland this morning. Weighed in at 198 with a weight loss total of 65-70 lbs after 14 months. No S & very small plates- it works. Just keep simple, one day at a time. This is the lowest I've been in 33 years. My health & mobility are amazing. I'm 66 yrs old & now feel like 40. Love this lifestyle.
Linda F.
Calgary AB

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Post by Blithe Morning » Tue Nov 01, 2011 1:43 pm

Wow! Congrats!!

Enjoy your new lease on life. I'm sure this added years to your life but also it sounds like it's adding life to your years. Enjoy, enjoy, enjoy!

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Post by gk » Tue Nov 01, 2011 8:30 pm

Congrats! That's wonderful! You are an inspiration to us all. :)
SW (as of 3/25/13): 172 lbs.
CW: 171 lbs.

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Post by determined » Tue Nov 01, 2011 11:56 pm!!! Congratulations!!

"Rivers know this: there is no hurry. We shall get there some day."
Winnie the Pooh

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Post by Who Me? » Wed Nov 02, 2011 12:35 am

Oh wow! Good for you!!!!!

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Post by jellybeans01 » Wed Nov 02, 2011 1:01 am

wonderful news!!thanks for posting this it was very encouraging

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Post by gratefuldeb67 » Wed Nov 02, 2011 1:44 am

wow fantastic news!! congratulations!! :)
There is no Wisdom greater than Kindness

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Post by 3-0-7 girl » Wed Nov 02, 2011 10:05 pm

3-0-7 girl

Behold, I set before you this day a blessing and a curse; A blessing, if ye obey the commandments of the LORD your God, which I command you this day: And a curse, if ye will not obey the commandments of the LORD your God… (Dt. 11:26-28.)

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Post by LoriLifts » Thu Nov 03, 2011 3:13 am

You rock!!
:D :D :D
Habits are at first cobwebs, then cables.

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Post by reinhard » Thu Nov 03, 2011 12:58 pm

Congratulations, Linda! That is onederful news! (took me disturbingly long to get that).

I'm going to post a link from the testimonials thread since this quantitatively qualifies by a long shot.


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Post by Too solid flesh » Thu Nov 03, 2011 6:52 pm

Congratulations! Marvellous results.
Be kind, for everybody you meet is fighting a hard battle.

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Post by ~hf » Mon Nov 07, 2011 4:47 am

Congratulations! and thank you for the inspiration. I plan on joining you in Onderland one day soon. ;-D

SW 236.4
10/26/11 restart date
1st goal 21 day club !accomplished! 11/24/11
2nd goal 10% loss
3rd goal...????

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Post by M's sick of dieting » Mon Nov 07, 2011 5:38 pm

Congrats!! That's great!!

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Post by Clarica » Mon Nov 07, 2011 5:49 pm

so thrilling! yay!
Looking for intelligent daily defaults of all kinds.

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Post by AnnaBanana » Mon Nov 07, 2011 10:49 pm

Congrats! What an inspiration for everyone you are!
Laura Ann
SW: 282
CW: 173
GW: 150-185

Then the time came when the pain of staying a tight bud became greater than the risk it took to bloom.

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Post by snapdragon » Mon Nov 14, 2011 5:43 pm

Starting weight 185
Healthy BMI 139
Willingness without action is fantasy

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Post by ~reneew » Tue Nov 15, 2011 8:35 pm

Yea! Good for you! You inspire us! Keep it up!!!
I guess this doesn't work unless you actually do it.
Please pray for me

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Post by SunCat » Sat Nov 26, 2011 9:45 pm

Congratulations! I'm glad you shared it with us here and on the blog, too!

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