This is so crazy it just might work!!!!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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This is so crazy it just might work!!!!

Post by Williac » Fri Oct 05, 2012 8:34 pm

I have tried a lot of other methods and they felt like torture. Reading food labels and keeping track of macro nutrients wears me down!!!! The Habit cal is an awesome Idea. I am a 38 years old 6'2" 295 pound male. Next year at this time I would like to be somewhere around 220 pounds. More Later

Too solid flesh
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Post by Too solid flesh » Sat Oct 06, 2012 7:43 am

Welcome, and good luck! A lot of us can confirm that No S can work.
Be kind, for everybody you meet is fighting a hard battle.

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Post by BrightAngel » Sun Oct 07, 2012 5:17 pm

Males your age, height and weight
can see real weight-loss progress while following Reinhard's exact plan.
You have an excellent chance of success here.
BrightAngel - (Dr. Collins)
See: DietHobby. com

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Post by ~reneew » Sun Oct 07, 2012 10:39 pm

Yea! Welcome. This diet is normal eating and sane dieting.
I guess this doesn't work unless you actually do it.
Please pray for me

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Post by Williac » Sun Oct 07, 2012 11:27 pm

Thanks for all the encouragement!! I look forward to reporting many "success" days!!!!!

Strawberry Roan
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Post by Strawberry Roan » Mon Oct 08, 2012 4:11 pm

Good luck, looking forward to reading your posts.


There is a daily check in section if you want to keep a running "journal" and chat with others who are doing so.

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