No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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snapdragon
- Posts: 701
- Joined: Wed Mar 23, 2011 5:43 pm
- Location: midwest
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by snapdragon » Mon Dec 10, 2012 9:39 pm
Only 13 left in stock woot woot!
Starting weight 185
Healthy BMI 139
Willingness without action is fantasy
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Fri Dec 14, 2012 1:10 am
It's not actually my stockings that got unstuffed with No S...
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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heatherhikes
- Posts: 181
- Joined: Fri Jun 24, 2011 5:57 pm
- Location: uetliberg
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by heatherhikes » Fri Dec 14, 2012 6:53 pm
Great idea, Reinhard!
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