I'm back!!!
Moderators: Soprano, automatedeating
I'm back!!!
Hey No-Sers!
So I decided to make a public declaration to say that I AM BACK TO NO S FOR GOOD. I've tried No S a bunch of times, and always made it about a week before I failed a few days in a row and gave up. Since then I've tried calorie counting, cutting out all junk food, etc etc, and none of that is working. I really think I need to fix my relationship with food and I know that NO S is the right way to do it. It's the perfect plan of moderation.
I'm tired of feeling guilty after a binge session or feeling fat when trying on clothes, or getting too much heart burn because I'm over weight. I am once and for all going to do this No S thing, and hopefully by doing the daily check in I can stick to it this time.
Wish me luck!
So I decided to make a public declaration to say that I AM BACK TO NO S FOR GOOD. I've tried No S a bunch of times, and always made it about a week before I failed a few days in a row and gave up. Since then I've tried calorie counting, cutting out all junk food, etc etc, and none of that is working. I really think I need to fix my relationship with food and I know that NO S is the right way to do it. It's the perfect plan of moderation.
I'm tired of feeling guilty after a binge session or feeling fat when trying on clothes, or getting too much heart burn because I'm over weight. I am once and for all going to do this No S thing, and hopefully by doing the daily check in I can stick to it this time.
Wish me luck!
Nothing like failing at a bunch of other programs to get a body ready to surrender to No S. It's the best white flag you'll ever wave.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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