I had my first "rough" No-S week last week and followed it up by being an absolute dummy this weekend and eating way, way too much. My stomach is in knots today; I'm guessing because of the sugar. (Fudge?! Why did I eat fudge..)
I think I sort of like the fact that my guts reprimand me for bad decisions, but I'm still feeling pretty broody this morning. Planning on making this as "clean" a week as possible and not allowing myself down any slippery slopes.
I also saw a small upward boost on the scale last week after a terrifically bad day on Thursday.
Blerg!
Weekend abuse.. Paying for it Monday
Moderators: Soprano, automatedeating
- maryashley
- Posts: 19
- Joined: Tue Apr 09, 2013 8:58 pm
- Location: Texas
Weekend abuse.. Paying for it Monday
-- MA
NoS since 1 April 2013 — with some falls off of the wagon.
NoS since 1 April 2013 — with some falls off of the wagon.
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- Posts: 426
- Joined: Mon Apr 26, 2010 8:18 pm
All of my S days have been wild for the past 4 months. Mondays feel like, I don't know how else to describe it, but hungover. My whole body feels fat yet hungry, tingly, and shaky. I want to eat more and more, but when I do, I feel disgusting. As unpleasant as this sounds, I still have not reached the point where I can keep the S days moderate. I guess eventually I will either naturally come to that point (probably not) or have to force myself to make S-day mods (most likely.) Such as a single S-event per meal, etc. I'm just trying to hang on for dear No S-life so am not making any S -day mods yet.