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Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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Whosonfirst
Posts: 449
Joined: Thu Nov 16, 2006 12:32 pm
Location: Pennsylvania-U.S.A.

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Post by Whosonfirst » Mon Aug 13, 2018 11:15 pm

Scammers and spammers mucking it up on all the shovelglove threads. Kool.
Weekly goal = Five Green days in a row. I do a BMI check by looking in a mirror.
Orig. SW(7/2016)= 226/ SW(reboot) =217-3/7/2018
Current Wt= 210 -8/2018
https://www.youtube.com/watch?v=U4A-zlrYSA0

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