Thanks Shovelglove...

designsbybriana · Post by **designsbybriana** » Mon Jun 02, 2008 4:03 pm

Ok, I'm fairly new. This is going into week 3 on No S. So far so good.

Today was the plunge of doing shovelglove. I weighed my sledgehammer - 13 lbs. Not bad. I do exercise already - I run about 2.5 miles a few times a week and I bike almost every night with the kiddos. BUT, like all exercise I was like, yeah right, 14 minutes is soooooooo long.

I did the exercises, 7 reps on both sides, and I didn't even get through all the exercises twice (but almost!). I was using my pc to watch the video while I was doing it. I got a great exercise and it went soooo fast!!!

Reinhard - you're a genius. I love that you put this online. I think I can relate because I'm a programmer/systems person too. By the way, you have the funniest personality ever. I love the description for Churn the Butter. I was LOL when I read it.

Post by **reinhard** » Mon Jun 02, 2008 9:01 pm

You are very welcome, briana!

I was using my pc to watch the video while I was doing it. I got a great exercise and it went soooo fast!!!

Maybe it's time for a shovelglove dvd

Reinhard

designsbybriana · Post by **designsbybriana** » Mon Jun 02, 2008 9:13 pm

Actually I was kinda wondering if there was a way to get the video and burn it to a dvd or something. It's easier when I watch and then do it. Oh boy, another item for your store