DishDash's check-in

DishDash · Post by **DishDash** » Mon Jan 30, 2012 8:11 pm

Day 1: SUCCES!!

Lets see where this gets me

honey · Post by **honey** » Tue Jan 31, 2012 10:08 am

Congratulations on your day 1 success! Good luck x

DishDash · Post by **DishDash** » Wed Feb 01, 2012 5:43 pm

Thanks!

DAY 2: Succes!
DAY 3: Succes!

I have to say I am a little bit surprised that I can do perfectly well between the meals without snacking. Im not even hungry, why was I snacking in the first place??..

Selina · Post by **Selina** » Fri Feb 03, 2012 12:11 pm

Haha that's a nice realization (:
You are off to a good start!

DishDash · Post by **DishDash** » Fri Feb 03, 2012 7:50 pm

Day 4: succes!
Day 5: fail... couldnt resist a cookie and its only a friday

Day 6 will will be better!

DishDash · Post by **DishDash** » Sat Feb 04, 2012 6:32 pm

Day 6: S-Day, induldges in a snack and a sweet.

I decided to eat sweets only when they were made by myself. Soooo.. baking brownies from scratch tomorrow. A good excuse to rummage through the Chocolate recipe book!

DishDash · Post by **DishDash** » Sun Feb 05, 2012 2:14 pm

Day 7: S-day (FAILED in moderation)

Lunch: 2x slices whole grain oven bread with cheese, 1,5 boiled eggs and cherry tomatoes

SNACK lots and lots of cookies...

Dinner: dumplings and a brownie

The rest of the brownies to be distributed to family members and colleagues..

DishDash · Post by **DishDash** » Mon Feb 06, 2012 7:45 pm

Day 8: FAIL bigtime

DishDash · Post by **DishDash** » Tue Feb 07, 2012 5:35 pm

Day 9: SUCCES! : )

DishDash · Post by **DishDash** » Thu Feb 23, 2012 8:25 am

The past few weeks have been difficult. From the 27 days that I tried to follow the NoS, 10 Ndays were successful, 6 were official S days and the other 11 failed (HabitCal). It went good in the beginning (then I rewarded myself with an introductory yoga class), then there was weekend and on monday it was awfully difficult to get back on track.

The no snacking and seconds are ok to deal with, but I cant resist the chocolate. The point is, that when I see the scale dropping I stuff myself with it, which is not making it drop further... That stuffing happens in the evening.

For the background, I weigh about 64kg (3kg less than a year ago) and am about 165 cm tall. Im a little on the soft side, so my goal is to get fitter and drop below the 60kg line.

For these 2 weeks I have the following goals:
- No SWEETS/ No snacks/ No seconds
- Weekends are N-days
- 1 S-day in these two weeks (dad's birthday)
- 3 times in the week to the gym
- Walk up the stairs, get out of public transport 1 stop before destination, get my bike to workplace.
- At the end of these two weeks (on the 15 March) I will reward myself with a trip to the bookstore.

Motivation/ To aid me do that:
- Countdown on my phone till I can spoil myself with books
- Joined pilates classes (mondays) and squash classes (wednesday) so that's 2 days covered.
- Made sure that I have other stuff to do in the evenings.
- Tried a pair of jeans on which I got on vacation two months ago - well, they dont fit..

weddingdresses · Post by **weddingdresses** » Wed Mar 07, 2012 10:04 am

The no snacking and seconds are ok to deal with, but I cant resist the chocolate. The point is, that when I see the scale dropping I stuff myself with it, which is not making it drop further... That stuffing happens in the evening.

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