 ) Dinner? We shall see....
) Dinner? We shall see....I've been trying to stick to a diet of my own, but I always give up after slow results (or none). Perhaps I am being impatient. I am going to attempt to diet the NoS way, as well as a bit of Atkins. Well, just cutting down my carbs. I've noticed that after I eat carbs I end up stuffing my face with tons more. MY boyfriend is trying to coach me, but he keeps telling me to eat snacks if I'm hungry. I generally don't have that much time to eat during the day, so my meals mainly consist of 3 per day. However, in between you can find me munching on rice cakes and such. I have been on the semi-Atkins diet for 3 days now and its been good. Yesteday for example, I ate 3 meals but also a nutri grain bar in class. I knew I didn't need it, but I craved something sweet. I don't think I am too far from being successfull at the NoS diet, its just going to take some more discipline.
** adding on **
Since I started reading this site this morning, I just noticed how aware ive become (call it miracle transformation if you want). I am sitting here, reading this site and keeping myself busy while 3 of my co workers are all taking turns indulging in the sweetness of the candy bowl. They keep eating, in the past hour, between the three of them I think 10 candy bars are missing.. Eeek! Now one co-worker is whinning about not going to the gym and how she can't lose any weight.. hmpf, go figure.
I, on the other hand, feel great just because I haven't had a single candy craving today.

 He just asked me this evening, "Now...can you have any of these noodles or not?" Since I've only been doing NoS for a week and I did LC for almost three years, I figure it will take him awhile to catch on!  It's all good, though!
  He just asked me this evening, "Now...can you have any of these noodles or not?" Since I've only been doing NoS for a week and I did LC for almost three years, I figure it will take him awhile to catch on!  It's all good, though! 
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 Deb
 Deb 
 
