Hi! I just started today and am thrilled with what I read in the Woman's World magazine. I'm a cook at a Christian camp, and I have such a hard time sticking with a diet while I'm cooking all the time. But I think this is doable for me.
Today was a wonderful day! I had a bagel and pineapple for breakfast. I was at work for lunch (tuna sandwich, banana, and salad) and dinner (chicken parmagiana, pasta (of which I only had a few bites), and a salad). I even made cookies today and didn't take a bite of batter or eat any of them. Woohoo!!!
Looking forward to this!!
Lenise
CampCook's CheckIn
Moderators: Soprano, automatedeating
Day 2
Yahoo! I woke up this morning hungry!! It's such a good feeling. I'm not stuffing myself!
Ate breakfast this morning (chicken biscuit and hash browns from McD's along with fresh pineapple) and I'm not snacking at all today. I was amazed yesterday at work to realize how many things I pop into my mouth while I'm cooking. I'm going to be aware today and watch out!!
Ate breakfast this morning (chicken biscuit and hash browns from McD's along with fresh pineapple) and I'm not snacking at all today. I was amazed yesterday at work to realize how many things I pop into my mouth while I'm cooking. I'm going to be aware today and watch out!!
-
blueskighs
- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
Camp Cook,
sounds like you are off to a great start!
I completely forgot ... did not have or experience ... that wonderful I am alive sensation of hunger!
Now I get it .. several times a day and that is a beautiful thing,
Blueskighs
sounds like you are off to a great start!
I know ... eating all of those mini-meals and gaining ten pounds as I was doing before NO S ... that while trying to LOSE ten pounds ... hahahahhaYahoo! I woke up this morning hungry!! It's such a good feeling.
I completely forgot ... did not have or experience ... that wonderful I am alive sensation of hunger!
Now I get it .. several times a day and that is a beautiful thing,
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
DAY 3
It is such a wonderful feeling to hear my stomach growl. I was so tempted to eat something last night but I didn't give in. I went up to bed and read and then went to sleep lots earlier than normal! I have been eating so much lately at night. It's nice to just be able to relax and enjoy the evening.
I did eat more than I should have at dinner last night, but I'll work on amounts later as I get accustomed to eating only at meals.
I guess I should do a little more of an introduction. I've been married for 18 years and we have a 14yos and 12yod. Unfortunately my son has picked up my bad habits and is overweight, which is why we're doing this together. DH and DD are both skinny. I didn't start putting on weight until after I got married, and I now have about 60+ pounds I would like to lose. The summer Before hubby and I were married I weighed 135 pounds, which is skinny for 5'8" -- that was pretty low for me as I normally weighed around 145. I'll be satisfied if I can get down to 150-160. I know it's a lifestyle change I need -- one that will last and not a temporary thing.
I'm a full-time cook at a Christian camp, so I'm always around food. It's the desserts that kill me. But you know, I haven't had any desire to eat any cookies or cakes the past few days. It's great!! I'm just going to have to be careful on the S days!
Breakfast this morning was a bagel and pineapple. Lunch will be chicken stir fry (I think) and dinner will be a salad and veggies and maybe some fruit too.
Toodles!
Lenise
I did eat more than I should have at dinner last night, but I'll work on amounts later as I get accustomed to eating only at meals.
I guess I should do a little more of an introduction. I've been married for 18 years and we have a 14yos and 12yod. Unfortunately my son has picked up my bad habits and is overweight, which is why we're doing this together. DH and DD are both skinny. I didn't start putting on weight until after I got married, and I now have about 60+ pounds I would like to lose. The summer Before hubby and I were married I weighed 135 pounds, which is skinny for 5'8" -- that was pretty low for me as I normally weighed around 145. I'll be satisfied if I can get down to 150-160. I know it's a lifestyle change I need -- one that will last and not a temporary thing.
I'm a full-time cook at a Christian camp, so I'm always around food. It's the desserts that kill me. But you know, I haven't had any desire to eat any cookies or cakes the past few days. It's great!! I'm just going to have to be careful on the S days!
Breakfast this morning was a bagel and pineapple. Lunch will be chicken stir fry (I think) and dinner will be a salad and veggies and maybe some fruit too.
Toodles!
Lenise