11/5 failure
11/4 success
11/3 success
11/2 success
11/1 exempt
10/31 exempt
10/30 success
10/29 success
10/28 success
Ovely Beige's Check In
Moderators: Soprano, automatedeating
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- Posts: 52
- Joined: Wed Jun 06, 2007 12:54 am
Ovely Beige's Check In
Last edited by overly beige on Sun Nov 22, 2009 4:58 pm, edited 1 time in total.
The over examined life ain't that great either.
Anonymous
Anonymous
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- Posts: 52
- Joined: Wed Jun 06, 2007 12:54 am
I'm back. I keep trying other diets. I'm at my heaviest. I think this has the best chance of healing my very unhealthy relatioship with food. I've tried a few times in the last month to restart nos without success. For now, I've decided to only focus on eating 3 meals a day at reasonable times/intervals. For now I will track this and track nos but with my attention focused on this aspect of nos. When I have that down then I will work on the other aspects of the diet.
3 Meals
11/22/09:
NoS DietA:
11/22/09
3 Meals
11/22/09:
NoS DietA:
11/22/09
The over examined life ain't that great either.
Anonymous
Anonymous
Good luck to you. Let us know how it's going (without overly examining your life ).
overly beige wrote:I'm back. I keep trying other diets. I'm at my heaviest. I think this has the best chance of healing my very unhealthy relatioship with food. I've tried a few times in the last month to restart nos without success. For now, I've decided to only focus on eating 3 meals a day at reasonable times/intervals. For now I will track this and track nos but with my attention focused on this aspect of nos. When I have that down then I will work on the other aspects of the diet.
3 Meals
11/22/09:
NoS DietA:
11/22/09
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."