debs 2013 check in
Moderators: Soprano, automatedeating
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
debs 2013 check in
hi everyone!
i haven't really been posting much on my "2011" check in anyway, and i want a new start, so i've created a new check in thread and here's my first post...
i've decided that for the next 2 months i am not going to weigh myself...
i'm currently 239 lbs and my waist measurement is 42 inches...
i will be tracking my NoS and exercise with my habit cals, something i totally stopped doing for the whole month of august, and just putting my full attention on my behaviour, and not the scale...
i will update and report back, in november!
i haven't really been posting much on my "2011" check in anyway, and i want a new start, so i've created a new check in thread and here's my first post...
i've decided that for the next 2 months i am not going to weigh myself...
i'm currently 239 lbs and my waist measurement is 42 inches...
i will be tracking my NoS and exercise with my habit cals, something i totally stopped doing for the whole month of august, and just putting my full attention on my behaviour, and not the scale...
i will update and report back, in november!
There is no Wisdom greater than Kindness
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
ok, so not weighing hasn't been very good for me actually... i had a feeling i was gaining, so i checked today, and i'm now 241.4 lbs... going back to daily weigh ins, which is what i have been used to for some time now... maybe trying to break the scale habit, is just too much for me... i was feeling stressed about it every day...
will report back soon...
will report back soon...
There is no Wisdom greater than Kindness
Hey there! I love to see fresh starts, as I keep doing them also. But... they always give a fresh perspective and nothing happens when I continue with the same ol' thing. I too just restarted, but I feel my old thread would be all for nothing if I didn't show my continual history Anyway, I prove over and over that nothing else works for me and that if I follow NoS perfectly, I loose, so... lets do this once and for all!!! You go girl! Give it your all this month. Set the habit.
I guess this doesn't work unless you actually do it.
Please pray for me
Please pray for me