Checking in
Moderators: Soprano, automatedeating
Checking in
I have been trying to do No S for awhile with more failures than successes, so I thought it might be wise to have some accountability and check-in on the discussion boards here. Today, a success. I was very irritable all day but I managed to avoid snacking.
Hi welcome back...seems we started No S around same time (3 days apart) in 2011.
This is my 3rd attempt..if have a sec check out my post below there is a lot of good information there from others.
You can do it!!!
http://everydaysystems.com/bb/viewtopic.php?t=9776
Another one "how long does it take" A lot of good feedback from others.
http://everydaysystems.com/bb/viewtopic.php?t=9784
This is my 3rd attempt..if have a sec check out my post below there is a lot of good information there from others.
You can do it!!!
http://everydaysystems.com/bb/viewtopic.php?t=9776
Another one "how long does it take" A lot of good feedback from others.
http://everydaysystems.com/bb/viewtopic.php?t=9784
Age 56: SBMI=30.6 (12/1/13) CBMI 28.9 (2/2/14) GBMI-24.8