No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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funfuture
- Posts: 577
- Joined: Mon Nov 19, 2007 3:00 am
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by funfuture » Tue Feb 28, 2012 12:31 am
I've posted to my daily check-in, but I wanted to acknowledge here that I'm returning...I completely fell off the wagon last year, so I'm back - hopefully having learned a few things from my past attempts!
It's nice to be back.
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Blithe Morning
- Posts: 1222
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
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by Blithe Morning » Tue Feb 28, 2012 4:12 pm
Sometimes, it takes a while to get everything down pat. I used to struggle with being able to get past Wednesday nights w/o feeling deprived. Now, it's not really a problem.
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reinhard
- Site Admin
- Posts: 5967
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Tue Feb 28, 2012 7:17 pm
Welcome back! Rebound often/soon enough and eventually your bad habits will get the picture -- they won't even bother trying.
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oolala53
- Posts: 10105
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Feb 28, 2012 11:11 pm
The Biblical prodigal son got all the same goodies. Welcome back.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
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funfuture
- Posts: 577
- Joined: Mon Nov 19, 2007 3:00 am
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by funfuture » Wed Feb 29, 2012 12:15 am
Thanks, everyone. Your support is wonderful.
F
x
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3-0-7 girl
- Posts: 122
- Joined: Mon Sep 05, 2011 5:44 pm
- Location: USA
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by 3-0-7 girl » Wed Mar 07, 2012 7:39 pm
WELCOME HOME
3-0-7 girl
Behold, I set before you this day a blessing and a curse; A blessing, if ye obey the commandments of the LORD your God, which I command you this day: And a curse, if ye will not obey the commandments of the LORD your God… (Dt. 11:26-28.)
