TUESDAY, WEDNESDAY, THURSDAY - all
GREEN!
I haven't been this successful in eons. I don't know if my sudden willpower is a coincidence or not, but one thing I have been doing is a little trick I picked up from Self Magazine ---- Instead of looking at food and saying to myself, "I
can't have that.", I tell myself, I
don't want that." I look at food as though that's just not something I'm interested in anymore. (Oh, the mind games we play.)
Technically, I could've had a treat on Wednesday, it being a holiday and all, but I didn't want one, so I didn't have one.
My portions have been drastically cut lately (which makes them normal portions, compared to my usual overeating.) I actually have to force myself to eat now, as my appetite is gone. WEIRD.
Exercise: Been very busy with packing, camping, cleaning, etc., so I feel like I've been very physically active even though I haven't done any official exercise. Feet, shoulder and arm are hurting, but plugging on through.
Water: That's the only thing I've been lacking on. Should really drink more, but when I'm not at home, I don't seem to do as well.
Hope this lucky streak continues!
SW (as of 3/25/13): 172 lbs.
CW: 171 lbs.