No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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								mulliganagain							 
									
		- Posts: 116
 		- Joined: Mon Apr 14, 2008 5:24 pm
 		
		
						
						
		
		
						
						
													
							
						
									
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								by mulliganagain » Tue Feb 05, 2013 4:57 pm
			
			
			
			
			Love this!   

  TY for posting.   

 
			
			
									
									Sincerely,
Sarah H.
Starting BMI: 41.03/Current BMI: 33.53/Healthy BMI: 19-24
No S + Following "My Plate Guidelines"