No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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								Aprilsparrow							
- Posts: 51
- Joined: Fri Feb 22, 2013 12:51 pm
						
						
													
							
						
									
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								by Aprilsparrow » Fri Feb 22, 2013 1:01 pm
			
			
			
			
			I got up this morning to find another diet program to try because I had failed my last attempt.  Somehow I found your site.  The S Diet looks like something that I could do for the rest of my life.  After reading the when, where, and why's of the program it makes a lot of sense to me.  I always personally thought diet plans were made to fail.  
Thank YOU!! Thank YOU!! Thank YOU!! 
 

 
		 
				
		
		 
	 
	
				
		
		
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								ZippaDee							
- Posts: 745
- Joined: Mon Jun 16, 2008 2:14 pm
- Location: No Quit Zone
						
						
													
							
						
									
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								by ZippaDee » Fri Feb 22, 2013 1:23 pm
			
			
			
			
			Welcome April!  

"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~
A Flower does not think of competing with the flower next to it. It just blooms!
Diets Don't Work.
						 
		 
				
		
		 
	 
	
				
	
				
		
		
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																			 wosnes
- Posts: 4168
- Joined: Mon Sep 18, 2006 3:38 pm
- Location: Indianapolis, IN, USA
						
						
													
							
						
									
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								by wosnes » Fri Feb 22, 2013 2:26 pm
			
			
			
			
			Welcome!
			
			
									
									"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased."  -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
						 
		 
				
		
		 
	 
	
				
		
		
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																			 oolala53
- Posts: 10105
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
						
						
													
							
						
									
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								by oolala53 » Sat Feb 23, 2013 12:44 am
			
			
			
			
			Welcome! This works for the majority of people in France and Italy and they don't even know they're on a diet!
			
			
									
									Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8  
1/12-26.8     3/13-24.9  +/- 8-lb. 3 yrs
9/17 22.8  (flux) 3/18 22.2 
2 yrs flux   6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
						 
		 
				
		
		 
	 
	
				
	
				
	
				
		
		
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								reinhard							
- Site Admin
- Posts: 5966
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- Location: Cambridge, MA
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								by reinhard » Wed Feb 27, 2013 2:47 pm
			
			
			
			
			[very belated] welcome!