No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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alice2002
- Posts: 45
- Joined: Thu Nov 14, 2013 11:36 am
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by alice2002 » Wed Nov 20, 2013 1:02 am
All I can say is wow! Really...there is so much more to this than what I thought when I first read the "rules". I find it very interesting and encouraging!
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reinhard
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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by reinhard » Wed Nov 20, 2013 2:12 pm
I'm so happy you like them. I actually have a rough script ready for a new episode at long last (update on personal punch cards/chain of self-command). I would have recorded it earlier this week, but still have a lingering cold and sound a little darth vaderish.
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Cassie
- Posts: 213
- Joined: Wed Mar 04, 2009 4:17 pm
- Location: London
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by Cassie » Sun Nov 24, 2013 4:45 pm
Yes, they're excellent, it's really a pity that they're so few & far between. Wish there were more!
Restarting NoS (after going back & forth over the last 4 years) in November 2013.
GOAL: to lose 10 kilos.
HAVE ACHIEVED SO FAR: 1.6 kilo
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eschano
- Posts: 2642
- Joined: Wed Jul 18, 2012 2:20 pm
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by eschano » Mon Nov 25, 2013 5:11 pm
I don't know Reinhard, Darth Vader was a great motivator
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021
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reinhard
- Site Admin
- Posts: 5966
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Nov 27, 2013 12:28 pm
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Aprilsparrow
- Posts: 51
- Joined: Fri Feb 22, 2013 12:51 pm
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by Aprilsparrow » Wed Nov 27, 2013 3:53 pm
I really like the podcasts too. When I first read about the No S Diet I was thinking is this guy really serious. Then when I started listening to the podcasts I realized how serious he was and it made more sense to me.
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jw
- Posts: 844
- Joined: Fri Jul 05, 2013 7:27 pm
- Location: PA
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by jw » Wed Nov 27, 2013 5:39 pm
love your thoughts on physicality vs. virtuality, Reinhard! When you really want to get down, even a programmer needs a pencil and an index card!
"The second you overcomplicate it is the second it becomes the thing for which it is a corrective." -- El Fug
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GraceW
- Posts: 61
- Joined: Sat Jan 21, 2012 2:01 pm
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by GraceW » Wed Nov 27, 2013 7:15 pm
LOVE this podcast. I definintely plan to implement this. I already handle my to-do list on paper, but this adds a level of refinement that I think will be very helpful.
