1st attempt in 2011
Jun - Green
Jul - 2 reds
Aug - 3 reds
Sep - 12 reds
Oct - 13 reds
AND then I gave up and vanished. I know I was struggling a lot with the weekends - free for all which ended up me binging.
2nd attempt in 2012
Mar - Green
Apr - 6 reds
May - 2 reds
Jun - 16 reds
Jul - 2 red
AND then I gave up again and vanished. Again due to my over the top S days and the WTH effect following into my weekdays.
I do know I might have tried here and there and just didn't come back to the No S site so this might not be my 3rd attempt.
I truly was over the top with my weekends that carried over into my weekdays...at least it made it harder to get real again on Monday's. AND I think I started to try to modify it towards the end..like add a snack (not necessarily a sweet) in there at night during the week. Hence my screen name NoSnacker as they just lead to binges.
Lessons learned:
1. I see a pattern here, 5 months seems to be when I give up on things
![Smile :)](./images/smilies/icon_smile.gif)
2. Weekends ARE NOT meant for a free for all - green light to binge.
3. Vanilla No S seems to work best, no modifying for me.
I'm believing that like when I quit smoking eventually it will work and as I'm smoke free I can be binge free.
I truly want to be set free..I know I'm a black or white person with no gray in-between, but I want to change that with my eating.
Any words of encouragement from my friends
![Very Happy :D](./images/smilies/icon_biggrin.gif)