(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."
	Moderators: Soprano, automatedeating
			
		
		
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								bigpun28							 
									
		- Posts: 2
 		- Joined: Wed Jul 16, 2014 2:17 am
 		
		
						
						
		
		
						
						
													
							
						
									
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								by bigpun28 » Wed Jul 16, 2014 2:30 am
			
			
			
			
			im 211 lbs an im 5 7in i will check in next month on the first of every month bye bye
			
			
									
									keep yo head up
						 
		 
				
		
		 
	 
	
				
		
		
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								r.jean							 
									
		- Posts: 1653
 		- Joined: Fri Dec 24, 2010 7:47 pm
 		
		
											- Location: Midwest
 
							
						
		
		
						
						
													
							
						
									
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								by r.jean » Wed Jul 16, 2014 1:24 pm
			
			
			
			
			Good luck!
			
			
									
									The journey is the reward.
Maintenance is progress.