I recently came across this project that reminded me a more verbose version of PPP:
https://github.com/busterbenson/public/ ... r/Codex.md
Anyone else doing anything like this? I like the habitual affirmation of values, beliefs, and goals.
Bill
Codex Vitae
He got a little complicated for me-I didn't finish it-, but it certainly dovetails Reinhard. I have some time coming up on break from school. Might take a look again. I, too, like the idea of looking at beliefs, etc. rather than just habits like wipe the sink down each day. I think Reinhard is or used to be in a book club that examined philosophical texts. I'd imagine doing that consistently would keep a person looking at beliefs as an ongoing habit.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)