No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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								CarrieAnn							
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- Joined: Sat Sep 17, 2005 12:17 am
						
						
													
							
						
									
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								by CarrieAnn » Sat Aug 19, 2006 11:32 pm
			
			
			
			
			Hi!  Time for me to start No S again.  I am going to start on Monday, August 21st.  I have done No S before but fell off the wagon several times, with many stops and restarts in between.  Need to do something about myself now!  It's like I have some sickness in me, to try something different to lose weight & get more fit & healthy.  My head is spinning from all the diet books, diet theory's, insane ways to lose weight fast .  I now know that No S is the right prescription for me, SLOW AND STEADY WINS THE RACE!
Hugs!
CarrieAnn
 
  

 
		 
				
		
		 
	 
	
				
		
		
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																			 RobinT
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								by RobinT » Sun Aug 20, 2006 1:21 am
			
			
			
			
			...and good for you.  Don'y be too hard on yourself, greet Monday with a`smile and take it one day at a time.
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								gratefuldeb67							
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- Location: Great Neck, NY
						
						
													
							
						
									
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								by gratefuldeb67 » Sun Aug 20, 2006 3:48 am
			
			
			
			
			Hi Carrie Ann!!!!
Welcome back girlfriend!
Peace and Love,
 

 Deb
There is no Wisdom greater than Kindness
						 
		 
				
		
		 
	 
	
				
		
		
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								CarrieAnn							
- Posts: 102
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								by CarrieAnn » Tue Aug 22, 2006 3:59 pm
			
			
			
			
			Thank you so much RobinT & Deb!  Good to hear from you both.
Hugs!
CarrieAnn 

 
		 
				
		
		 
	 
	
				
		
		
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								reinhard							
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								by reinhard » Wed Aug 23, 2006 1:58 pm
			
			
			
			
			Welcome back, CarrieAnn.
Success consists of going from failure to failure without loss of enthusiasm.
-- Winston Churchill
Reinhard
 
		 
				
		
		 
	 
	
				
		
		
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								CarrieAnn							
- Posts: 102
- Joined: Sat Sep 17, 2005 12:17 am
						
						
													
							
						
									
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								by CarrieAnn » Wed Aug 23, 2006 4:46 pm
			
			
			
			
			Thank you for the welcome back, Reinhard!  I plan on stayng for the long haul.
Hugs!
CarrieAnn
 
