No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Tue May 02, 2017 6:05 am
Last edited by
Merry on Tue May 30, 2017 5:07 am, edited 5 times in total.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Bullisaba
- Posts: 65
- Joined: Thu Jan 14, 2016 1:57 pm
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by Bullisaba » Tue May 02, 2017 10:07 am
Last edited by
Bullisaba on Thu May 25, 2017 12:30 pm, edited 10 times in total.
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noni
- Posts: 613
- Joined: Fri Feb 27, 2009 2:01 pm
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by noni » Tue May 02, 2017 2:15 pm
Last edited by
noni on Thu Jun 01, 2017 2:02 pm, edited 11 times in total.
"Never go back for seconds. Get it all the first time." - Garfield
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Bluebell
- Posts: 633
- Joined: Thu Sep 29, 2016 7:17 pm
- Location: Hampshire UK
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by Bluebell » Tue May 02, 2017 2:23 pm
✅ ✅ ✅ ✅ ✅
![Smile :)](./images/smilies/icon_smile.gif)
😊 ✅ ✅ ✅ ✅
![Smile :)](./images/smilies/icon_smile.gif)
✅ ✅ ✅ ✅ ✅
![Smile :)](./images/smilies/icon_smile.gif)
✅ ✅ ✅ ✅ ✅
![Smile :)](./images/smilies/icon_smile.gif)
✅ ✅ 31
Thanks Merry!
8th - mother in law's 80th birthday celebrations
19th - out for birthday meal with my two closest friends. *edit* meal has been postponed due to illness so have had a normal NoS day.
Last edited by
Bluebell on Tue May 30, 2017 8:02 pm, edited 18 times in total.
"You'll know where the North Star is ⭐️" - Oolala
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Larkspur
- Posts: 438
- Joined: Mon Mar 06, 2017 3:30 pm
- Location: Pennsylvania
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by Larkspur » Tue May 02, 2017 3:06 pm
I'm in. I was startled to see only 12 green days last month!
✅ 02 03 04 05 Smile
08 09 10 11 12 Smile Smile
15 16 17 18 19 Smile Smile
22 23 24 25 26 Smile Smile
29 30 31
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Tue May 02, 2017 6:27 pm
thank you, merry!
and bulisaba!
![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)
i'm in, too!
hoping for a more green month than april that, although it didnt change my stats much, was a disaster habit-wise... not a single green week...
02 03 04 05
![Smile :)](./images/smilies/icon_smile.gif)
08
10 11 12
![Smile :)](./images/smilies/icon_smile.gif)
15 16 17 18 19
![Smile :)](./images/smilies/icon_smile.gif)
22 23 24 25 26
![Smile :)](./images/smilies/icon_smile.gif)
29 30 31
1th - holiday
9th - my son's birthday
12th - couple of glasses of store bought ice-tea
26th - sick day
29th - seconds
30th - toast before lunch to take the painkiller, ice-cream at work
Last edited by
kaalii on Wed May 31, 2017 6:37 pm, edited 19 times in total.
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Wed May 03, 2017 5:43 am
Here's to a new month and hopefully more green then!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Thu May 04, 2017 4:47 am
see below
Last edited by
oolala53 on Mon May 08, 2017 8:55 pm, edited 1 time in total.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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Selcazare
- Posts: 78
- Joined: Thu Dec 03, 2015 10:06 pm
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by Selcazare » Mon May 08, 2017 4:40 pm
I am in!
30 01 02 03 04 05 06
07 08 09 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 01 02 03
Last edited by
Selcazare on Sat May 27, 2017 1:50 am, edited 8 times in total.
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Mon May 08, 2017 8:59 pm
May 1-3 G G G
May 4-5 R R
May 8-12
May 15-19
May 22-26
May 29-31
May 29 MIGHT be a NWS day
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Mon May 15, 2017 7:54 pm
bump
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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LeannaRW
- Posts: 22
- Joined: Sat Nov 22, 2014 10:03 pm
- Location: Northern California
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by LeannaRW » Tue May 16, 2017 3:03 am
Goal Wight: 150
Current Weight: 169
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kaalii
- Posts: 745
- Joined: Sun Apr 24, 2016 9:42 pm
- Location: switzerland
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by kaalii » Fri May 26, 2017 10:58 am
bump
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Tue May 30, 2017 5:07 am
We're all quiet this month! It's been really busy here. I hope everyone has been able to keep up--finish the month strong!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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Larkspur
- Posts: 438
- Joined: Mon Mar 06, 2017 3:30 pm
- Location: Pennsylvania
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by Larkspur » Fri Jun 02, 2017 2:21 pm
Well-- not a very green month for me, I must admit! Onward and upward!