Happy New Year - I so love the new year. A new calendar, a new day planner, a new thread on the forum
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Hope everybody is doing well. I have been a part of this forum for about eight years or so - - seems like I started when I weighed close to 160.
Today I weigh 150.2, goal weight 145 (I actually got down to 134 on here when I first started as I was so gung-ho - but that was way too thin and was very aging.) I lose weight very easily when I apply the basic principles (you know, eat better - move more - but also gain easily when I apply the basic holiday principles, eat worse - move less).
Although I am not the traditional No Ser as I am more an IF type of eater, I love this forum and the wonderfully supportive people who post here.
Hoping to share a healthful year with you all.
I will probably post my daily weight to keep accountable. Somehow it truly works if I honestly record my weight and/or food choices.
I LOVE to exercise and have really embraced planks this year and have noticed such an amazing difference in my core and back strength. ALso do daily biking, AbCoaster, Total Gym, wall push-ups, counter push-ups, tricep dips, etc. When people say they hate to exercise that sounds as foreign to me as when somebody says they hate to read.
Again, Happy 2018 to you all. Let's make it a good one.
SW: 150.2 GW 145.0