I ran across this book while performing random fitness searches an Amazon and have been reading it for the past few days. It's actually quite interesting, and provides a scientific explanation for why we feel so much better when exercise is a regular part of our lives, and why Reinhard feels smarter when he walks
![Laughing :lol:](./images/smilies/icon_lol.gif)
EDIT: The full book title wouldn't fit in the Subject line and thus became "Spark: The Revolutionary New Science of Exercise and the Bra"
![Laughing :lol:](./images/smilies/icon_lol.gif)