Houston, Houston the Space Ship Has Landed
Moderators: Soprano, automatedeating
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Houston, Houston the Space Ship Has Landed
Didn't thing I would be posting again so soon on "results" but just wanted to record that I Have Reached MAINTENANCE ... Houston Houston the space ship has landed
The six months result I posted yesterday on my blog was from my Tuesday, September 24 date, but guess what? I weighed and took my measurements this morning and I am at 124.3 and 19.6225 body fat. I think that calls for a big WHOOP! WHOOP!
After 6 months and 4 days on the No S Diet I have lost 10.3 pounds and gone from 26 ish body fat to 19 ish body fat! AND my little pencil skirt FITS!
No S and all of you guys, and of course Reinhard, ROCK!!!!!!!!
Now my journey will be shifting to be a record of my experience of MAINTENANCE on the NO S Diet, YIPPEEEEEEEEE
Blueskighs
The six months result I posted yesterday on my blog was from my Tuesday, September 24 date, but guess what? I weighed and took my measurements this morning and I am at 124.3 and 19.6225 body fat. I think that calls for a big WHOOP! WHOOP!
After 6 months and 4 days on the No S Diet I have lost 10.3 pounds and gone from 26 ish body fat to 19 ish body fat! AND my little pencil skirt FITS!
No S and all of you guys, and of course Reinhard, ROCK!!!!!!!!
Now my journey will be shifting to be a record of my experience of MAINTENANCE on the NO S Diet, YIPPEEEEEEEEE
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
Re: Houston, Houston the Space Ship Has Landed
Wow, that was fast ! Congratulations again!
Merry
Merry
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
Congratulations Blueskighs.
I wish you a successful maintenance and life-long habits.
I wish you a successful maintenance and life-long habits.
Started NoS Jan 07 at 74.5kg (164 lbs, BMI 26.7)
Stable since Jan 08 at 64kg (141 lbs, BMI 23)
My progress chart
Stable since Jan 08 at 64kg (141 lbs, BMI 23)
My progress chart
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Houston, Houston the Space Ship Has Landed
Congratulations, Blueskighs! That is a marvellous result.
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wosnes, Joelle, jennyp, funfuture, Merry, rose, KCCC, mel1974c and Too Solid Flesh,
THANK YOU!
I am completely certain that all of you guys insight, support, and examples of patience has been a foundation of my success!
and as far the mysterious world of maintenance .... that is a great way to describe it
and i suspect that right here on these boards will be one of the best places to unravel that mystery!
Blueskighs
THANK YOU!
I am completely certain that all of you guys insight, support, and examples of patience has been a foundation of my success!
and as far the mysterious world of maintenance .... that is a great way to describe it
and i suspect that right here on these boards will be one of the best places to unravel that mystery!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
Congratulations! I'm so happy to hear this. No-s is good for losing, but maintenance is where it really shines.
Those of you who haven't already should have a look at blueskighs' recently posted "testimonial" for the back story:
http://everydaysystems.com/bb/viewtopic.php?t=4120
Reinhard
Those of you who haven't already should have a look at blueskighs' recently posted "testimonial" for the back story:
http://everydaysystems.com/bb/viewtopic.php?t=4120
Reinhard
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Congratulations, Blueskighs. You are an inspiration. I love your posts on the boards, I love your blog. I'm so pleased that you reached your goal. A few weeks ago I even got a few fresh figs (not so great in Massachusetts) to put on my lunch plate, because they looked SO nice on your plate. But, I didn't take a picture, cuz it was slopped high with a bunch of other food.
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- Joined: Thu Mar 27, 2008 4:11 am
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Reinhard, Crazy Cat Lady, and KAxelrod,
thank you for your kind words of support. It is great that "maintenance" is the same as the "weight loss" phase! I think Kathleen pointed out this is a great quality of the NO S Diet and I have to heartily agree!
And as Reinhards said, this is where No S really shines and as most of us know, maintenance is very critical!
Blueskighs
thank you for your kind words of support. It is great that "maintenance" is the same as the "weight loss" phase! I think Kathleen pointed out this is a great quality of the NO S Diet and I have to heartily agree!
And as Reinhards said, this is where No S really shines and as most of us know, maintenance is very critical!
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey