![Embarassed :oops:](./images/smilies/icon_redface.gif)
A friend and I have bet a day's treatment at a local spa, $100 value, on who will lose the most weight in 30 days. Weigh in is Sept. 1.
I am much heavier than she is, a large male where she is a petite female, so we're going to judge the winner by a percentage of weight lost. In other words, if I lose 10 lbs at 200#, which is 5%, and she loses 8 lbs at #125, she would win the bet at 6.4% of beginning weight lost. What do you think of this method for calculating the winner?
I realize there are other ways to lose weight quicker than NoS, like low carb or all-raw, but I want to take this opportunity to build NoS habits that will last after thirty days.
We were joking that, on the eve of Day 30, I am going to sit in a sauna for a few hours and have my sons carry me to the scale.
![Laughing :lol:](./images/smilies/icon_lol.gif)
I'll let you all know how it goes, if you're interested.
Caveat: I realize that losing weight super fast isn't the way it's supposed to be done, yada yada yada, but like I said, this is a good opportunity, win or lose, to build long term habits that I have been struggling with on my own. Thats why I'm going to use NoS as opposed to one of the fad diets. So - wish me luck: not to win but to stick with it for 30 days!
![Very Happy :D](./images/smilies/icon_biggrin.gif)