Being lazy makes NoS so appealing, because NoS eliminates most of the daily fretting about what to eat and what not to eat. And my eating habits have become the one stable thing through mood swings and little and big upsets.
Anyway you can read figures and check the chart in my signature below. For the past year my weight has been pretty stable between 62.5 and 64 kgs which is a medically healthy weight for my height, and although my belly is still rather fat I am globally satisfied with how I look, at least with clothes on.
Again thanks Reinhard for the website and forum and thanks everybody for the support, especially when I started out NoSing the 2nd time around
![Wink :wink:](./images/smilies/icon_wink.gif)