back again
Moderators: Soprano, automatedeating
back again
Been away for a while, but I seem to be suffering somewhat from expanding frontiers, so I've come back for another go.
Hello again! Is anything new and exciting?
Hello again! Is anything new and exciting?
-
- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
- Vigilant2010
- Posts: 175
- Joined: Mon Mar 23, 2009 6:19 pm
- Location: New York
- Contact:
Welcome back!
!!!Shameless plug alert!!!
My blog is new, but I wouldn't necessarily call it exciting.
Wishing you success.
!!!Shameless plug alert!!!
My blog is new, but I wouldn't necessarily call it exciting.
Wishing you success.
Blogging my way to a healthier lifestyle at http://www.21days-at-a-time.blogspot.com
-
- Posts: 118
- Joined: Tue Nov 18, 2008 5:55 pm
- Location: Boston
Ditto that! I like the idea of binges as mini-suicides. I also have been struggling with binges, though I've noticed that they're becoming less extreme as I keep going along...What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...Marianna wrote:vigilant--I love your blog. The binge eating post spoke volumes to me--thank you
Marianna
- Vigilant2010
- Posts: 175
- Joined: Mon Mar 23, 2009 6:19 pm
- Location: New York
- Contact:
Thanks, Marianna and Ari!
Amen to that. I *do* have to give myself some structure and limits on S days, otherwise it spirals out of control. And yeah, more than a couple of treats is pushing it for me too...What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy Smile I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...
Blogging my way to a healthier lifestyle at http://www.21days-at-a-time.blogspot.com
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY