No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
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								mondurvic							 
									
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								by mondurvic » Fri Nov 11, 2005 6:24 am
			
			
			
			
			Weighed myself for the first time in three weeks.  At that time weighed 237 ;  today was 232.  So five pounds lost in three weeks, while having a wonderful time.  I'm pleased and grateful.  Thanks, everyone, for your help and support, and a deep bow to the brilliant Reinhard.  
Judy
			
			
									
									
						 
		 
				
		
		 
	 
	
				
	
				
		
		
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								navin							
 
									
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								by navin » Fri Nov 11, 2005 12:07 pm
			
			
			
			
			Congrats!  Make sure you have a nice treat this weekend.  

 
			
			
									
									Before criticizing someone, you should try walking a mile in their shoes.  Then you'll be a mile away and you'll have their shoes.
						 
		 
				
		
		 
	 
	
				
		
		
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								gratefuldeb67							
 
									
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								by gratefuldeb67 » Fri Nov 11, 2005 1:00 pm
			
			
			
			
			Judy!!!!
Maazel Tov!!!
You have been NoS initiated and you did great!!!!
Woo hoo!!!
(and Ha ha, Nathan, that quote made me LOL! )
Peace and Love,
 

 Deb
 
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								reinhard							
 
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								by reinhard » Fri Nov 11, 2005 8:52 pm
			
			
			
			
			Congratulations, Judy. This more than make up for your chinese buffet. 
Looking forward to more good new from you in coming weeks, months, years,
Reinhard
 
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								Jammin' Jan							
 
									
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								by Jammin' Jan » Fri Nov 11, 2005 9:19 pm
			
			
			
			
			That's really a terrific achievement!
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								Karl							
 
									
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								by Karl » Sat Nov 12, 2005 3:24 am
			
			
			
			
			Congratulations!!!!!!!! 
 
Wishing you lots of sucess.
K
 
			
			
									
									
						 
		 
				
		
		 
	 
	
				
		
		
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								MerryKat							
 
									
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								by MerryKat » Wed Nov 16, 2005 12:20 pm
			
			
			
			
			Judy I know I am late in responding, but congratulations on your achievement.
			
			
									
									Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)
						 
		 
				
		
		 
	 
	
				
		
		
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								silverfish							 
									
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								by silverfish » Thu Nov 17, 2005 5:25 am
			
			
			
			
			Congratulations - that's great!