Day 9 SUCCESS
Day 10 SUCCESS
I am calling both days a success even though I ate little more at dinner than maybe I should have. I didn't want to eat too little and then be hungry for the rest of the night, which would make me want to snack. I am getting less hungry between meals so I think that eating less each meal will happen with time.
Today is Day 11 so I am more than half way through the 21 days. Tomorrow and Sunday are S days so if I can just stick with it today I will be on Day 14 on Monday with only a week to go.
Things will be harder for me when I head home for the holidays on Friday. I always seem to overeat, especially childhood favorites that my Mom makes for me when I go back to visit. My 21 days ends on the day after Christmas so I hope the habit has taken hold be then so that I can be stronger for the week after Christmas until I come back.
Day 9 & 10
Moderators: Soprano, automatedeating
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Hi Julie
You sound like you are rocking!!!!
Go girl, go!
ps... If you don't mind the suggestion, you might want to rename this thread as "Julies Check in" instead of "Day 9 and 10.." LOL...
Presumably you will be here for a while and you can just keep revisiting your own thread and updating us as you go...
Keep up the good work!
Peace and Love,
Deb
You sound like you are rocking!!!!
Go girl, go!
ps... If you don't mind the suggestion, you might want to rename this thread as "Julies Check in" instead of "Day 9 and 10.." LOL...
Presumably you will be here for a while and you can just keep revisiting your own thread and updating us as you go...
Keep up the good work!
Peace and Love,
Deb