A sweet?

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A sweet?

Post by Panther » Fri Oct 27, 2017 2:52 am

Hi, would you consider eggo waffles, the kind you stick in the toaster to be a sweet? I do put syrup on it, but on the website it says if you have to wonder then it's probably fine. And I don't feel like binging on them, and I get a growing stomach before lunch time even. I have two waffles. Im struggling, so am committed to doing no s vanilla this time! :)

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Post by SpiritSong » Fri Oct 27, 2017 10:00 am

The waffles are fine. The syrup is not. How about having them with butter instead?

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Post by jenji » Fri Oct 27, 2017 12:50 pm

I don't eat syrup during the week personally. I do all savory breakfasts.
I'm a 49-year-old mom and non-profit CEO
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight 168#, BMI 25.9- 11/18/2018

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Post by Crystal » Fri Oct 27, 2017 3:29 pm

I would personally not count that as an S. But I don’t like to get hung up on things like that. I eat peanut butter and jam sandwiches a couple times a week and use a generous spoon of real jam. Real maple syrup is amazing and you don’t need that much anyway. Just my opinion. I think a lot of these small decisions are personal and I love that about No S. It doesn’t micromanage your food choices.
43 years old. 5’6â€. Long time vegetarian.
Vanilla No S.
Starting Weight: 269 (17 July 2017)
Current Weight: 228 (14 August 2018)
41 pounds lost so far
Goal Weight: Wherever my weight eventually settles on No S.

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Post by Panther » Fri Oct 27, 2017 4:24 pm

Thanks for all the replies. :)))

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Post by Merry » Sat Oct 28, 2017 5:29 am

I'd eat two waffles with either PB and jelly or with syrup for a meal. Not often...but I'd do it.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
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