A sweet?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
Panther
Posts: 11
Joined: Sun Jun 28, 2015 6:32 pm

A sweet?

Post by Panther » Fri Oct 27, 2017 2:52 am

Hi, would you consider eggo waffles, the kind you stick in the toaster to be a sweet? I do put syrup on it, but on the website it says if you have to wonder then it's probably fine. And I don't feel like binging on them, and I get a growing stomach before lunch time even. I have two waffles. Im struggling, so am committed to doing no s vanilla this time! :)

SpiritSong
Posts: 506
Joined: Thu Nov 04, 2010 1:56 pm

Post by SpiritSong » Fri Oct 27, 2017 10:00 am

The waffles are fine. The syrup is not. How about having them with butter instead?

jenji
Posts: 549
Joined: Tue Sep 26, 2017 5:00 pm
Location: Cambridge

Post by jenji » Fri Oct 27, 2017 12:50 pm

I don't eat syrup during the week personally. I do all savory breakfasts.
I'm a 49-year-old mom and non-profit CEO
I am 5' 7.5"
Began No S at 184#, BMI 28.4 - 9/25/2017
Current weight 168#, BMI 25.9- 11/18/2018

Crystal
Posts: 162
Joined: Thu Feb 21, 2008 4:19 pm
Location: Singapore

Post by Crystal » Fri Oct 27, 2017 3:29 pm

I would personally not count that as an S. But I don’t like to get hung up on things like that. I eat peanut butter and jam sandwiches a couple times a week and use a generous spoon of real jam. Real maple syrup is amazing and you don’t need that much anyway. Just my opinion. I think a lot of these small decisions are personal and I love that about No S. It doesn’t micromanage your food choices.
43 years old. 5’6â€. Long time vegetarian.
Vanilla No S.
Starting Weight: 269 (17 July 2017)
Current Weight: 228 (14 August 2018)
41 pounds lost so far
Goal Weight: Wherever my weight eventually settles on No S.

Panther
Posts: 11
Joined: Sun Jun 28, 2015 6:32 pm

Post by Panther » Fri Oct 27, 2017 4:24 pm

Thanks for all the replies. :)))

User avatar
Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Sat Oct 28, 2017 5:29 am

I'd eat two waffles with either PB and jelly or with syrup for a meal. Not often...but I'd do it.
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

Post Reply