remember the food addiction behavior list?

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oolala53
Posts: 9593
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

remember the food addiction behavior list?

Post by oolala53 » Thu Apr 25, 2019 5:35 am

I don't remember exactly where it was- on a general thread or an individual check in- but somewhere a member, a guy, listed behaviors characteristic of having a food addiction. He realized that these described some of his behaviors, and they were things his girlfriend never did. He decided that to not be a food addict, don't do those things. He saw that No S was basically the antidote, with some discretion on weekends. I've tried using the search feature to find the list, but it didn't work. Do any oldies remember what I'm talking about and how to find the list? I've done google searches but no lists come up as useful as that one was, IMHO.

I need a refresher.
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

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Octavia
Posts: 621
Joined: Sun Oct 25, 2015 8:01 pm
Location: UK

Re: remember the food addiction behavior list?

Post by Octavia » Sat Apr 27, 2019 5:54 pm

Wow - I haven’t come across this post but will look out for it.

simmstone
Posts: 107
Joined: Tue Oct 12, 2010 11:31 pm
Location: TX

Re: remember the food addiction behavior list?

Post by simmstone » Mon Apr 29, 2019 6:57 pm

It might have been a post I made, oolala53... on this thread: https://everydaysystems.com/bb/viewtopi ... 44#p191044
"No S is such a good way to combat the randomness, which is often the slide into more and more." - oolala53

oolala53
Posts: 9593
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: remember the food addiction behavior list?

Post by oolala53 » Thu May 02, 2019 5:31 pm

Thank you! I was OOT and hit the ground running when I returned, so just saw this. (And we don't get email alerts when new posts are made on certain threads. :( ) That little list partway through is what I was talking about.
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

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