Shovelglove podcast segment

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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reinhard
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Shovelglove podcast segment

Post by reinhard » Fri Sep 15, 2006 3:19 am

The latest segment I did for health hacks is about shovelglove:

http://everydaysystems.com/podcast

Reinhard

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gratefuldeb67
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Post by gratefuldeb67 » Fri Sep 15, 2006 9:40 pm

This is hilarious people!!!!!
Check it out for sure!

Great job Rein!!! :D
Peace and Love,
8) Deb
There is no Wisdom greater than Kindness

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reinhard
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Post by reinhard » Mon Sep 18, 2006 1:23 pm

Thanks, Deb! I've gotten to the point where I can post mere written words to the internet without batting an eye, but speech still makes me a little nervous.

If anyone has ideas for stuff I should discuss once I briefly cover the major systems, don't hesitate to let me know.

Also don't hesitate to subscribe to one or both of the podcasts and write wonderful comments about them in itunes.

Reinhard

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podcast

Post by srbliss » Mon Sep 18, 2006 6:52 pm

Hi Reinhard,
How long did it take to turn into "an anatomy lesson"?????

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Post by reinhard » Tue Sep 19, 2006 11:23 pm

I don't know! I never figured when I started that I'd stick with it for so long, so I didn't pay very precise attention. It's also been a pretty smooth procession.... I keep getting a little stronger and more anatomically instructive. I'll see if I can find something in my voice memo notes to indicate a "wow, I like mirrors!" moment. The obvious terms aren't yielding anything.

Reinhard

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Post by reinhard » Wed Sep 20, 2006 11:57 am

My 5th health hacks podcast segment is up, also about shovelglove:

http://everydaysystems.com/podcast/

Reinhard

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