
Book in San Francisco Bay Area
Moderators: Soprano, automatedeating
Book in San Francisco Bay Area
Wow!! I have finally found a plan I believe I can use to keep off the 100 lbs. I lost over a decade ago. I lost it at WW, but as a Lifetime member, I have trouble with 10-15 lb. "fluctuations." I had never heard of the No S Diet and saw the book March 15th in Walnut Creek, CA - across the bay from San Francisco, at Barnes and Noble. Thank you Reinhard!! 

Chrissy,
Welcome!
Glad the book is now confirmed to be in multiple west coast locations and that people are actually noticing it in stores (it's such a wee little book in such a big fat section).
The no s diet is good for losing weight -- but it's great for maintaining (normally the really hard part). I think you'll be very happy with it. Best of luck and keep us posted,
Reinhard
Welcome!
Glad the book is now confirmed to be in multiple west coast locations and that people are actually noticing it in stores (it's such a wee little book in such a big fat section).
The no s diet is good for losing weight -- but it's great for maintaining (normally the really hard part). I think you'll be very happy with it. Best of luck and keep us posted,
Reinhard