Hello there Reinhard, congrats to you....I was asking and not sure if anyone has yet on these post, if you can give us what a typical week of food you eat...thank you Tj"What your week consists of"
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"What your week consists of"
Hello there Reinhard, congrats to you....I was asking and not sure if anyone has yet on these post, if you can give us what a typical week of food you eat...thank you Tjtj, you would probably get as many different answers as there are people to answer the question. What do you like to eat for breakfast, lunch and dinner? Exactly what you eat isn't as important as eating meals routinely and no snacks, no seconds, no sweets -- except on S days.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."