![Very Happy :D](./images/smilies/icon_biggrin.gif)
Newcomer
Newcomer
Hi, I just started the No S Diet last week, and it seems perfect for me. The structure is great, and I can't trick myself into thinking I'm eating less than I actually am. I also can't allow special days that aren't really special. It's pretty obvious which days start with S. I have tried giving up sweets permanently, and I now see why those diets never worked. I can't give up those things permanently. That's what causes binges. The best thing about this diet is that you don't feel sorry for yourself while doing it. ![Very Happy :D](./images/smilies/icon_biggrin.gif)
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Gigianne