Great anecdote Renee, I like the part about mischievous lil' kids making a mess in the bathroom ... as long as it's not *MY* bathroom of course.
That was certainly emotional eating, it can happen ... when you are happy, sad, frustrated, angry, etc. I have this problem too sometimes, although I have been quite good for a while now (Except for my red day on 5-9 !)
Good thing you're on the way down now .... try not to do the rollercoaster anymore, alright ?
Weighing yourself every day is dangerous though, well, that's my opinion ... A lot of things can influence your weight up or down a pound or two, this could lead to emotional eating or just feeling depressed ... I wouldn't weigh more than once every 3 days in any case (I'm doing it every 5-6 days right now)
I'd say you use the weight on the scale and then you work harder to lose those extra 3 pounds,
![Smile :-)](./images/smilies/icon_smile.gif)
That's the problem when you change scales of course.
My scale doesn't have that option to remember the weights either ... why would anybody want that ?? Seems annoying ! Maybe next time I'm at a friend's or a relative's I'll sneak into the bathroom to check out their scales, just to see if they have that memory thing on there ... then I can note all the numbers down, the data ... later when I go back there I can check the scale again and I see the difference up or down from the previous time !! Good idea !!??
Cheers !
Marc
![Wink ;-)](./images/smilies/icon_wink.gif)