what is vanilla no s?

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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cescadarling
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what is vanilla no s?

Post by cescadarling » Fri Apr 16, 2010 3:28 pm

i am new... can anyone tell me what vanilla and eat stop eat mean? or point me in the direction of a thread that explains them? i am not fluent in no s language yet :)
thanks everybody!
i would rather be happy than right.
http://www.francescamakemepretty.com
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wosnes
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Post by wosnes » Fri Apr 16, 2010 3:55 pm

Vanilla No-S is No-S as written with no modifications.

Eat Stop Eat is not related to No-s; it's fast for 24 hours once or twice weekly, generally from dinner one night until dinner the next night.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
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cescadarling
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Post by cescadarling » Fri Apr 16, 2010 4:04 pm

thank you! much appreciated!
i would rather be happy than right.
http://www.francescamakemepretty.com
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reinhard
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Post by reinhard » Tue Apr 20, 2010 2:55 am

This one comes up a lot.

I think we need a glossary. :-)

Anyway, welcome!

Reinhard
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scgal
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Post by scgal » Tue Apr 20, 2010 1:27 pm

Reinhard, just put it in a sticky so it's at the top of the thread!
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