wednesday is a good day....
Moderators: Soprano, automatedeating
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jellybeans01
- Posts: 232
- Joined: Fri Aug 20, 2010 3:10 pm
- Location: San Antonio
wednesday is a good day....
to begin a good month. I follow no s but only for the most part. It has helped me so far from putting on weight and that is good considering I had 3 Thanksgivings. I want to do a good full month and actually lose those last 5 pounds before New Years. It would be so good to not have any resolutions that don't require weight loss.
Yikes, jellybean, reading this made me wish I'd been a little more determined in following No S, though S days have been my biggest issue, in my opinion. I was hoping to have them be smooth sailing by now. I've got to rmember there are really only three more weekends left! And then the rest of my life.
Count plates, not calories. 11 years "during"
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S
Age 71
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
12/20/24 24.1
There is no S better than (mod) Vanilla No S