A blog I follow (which has great recipes and writing) follow a young girl who has lost over 125 pounds. She did it the slow and hard way. Eating less.
I love her posts. She's down to earth and realistic about this journey.
Thought you'd enjoy her latest:
http://www.canyoustayfordinner.com/2012 ... ing-weight
And this one:
http://www.canyoustayfordinner.com/what ... 35lbs-ago/
Great Blog Post To Share
Moderators: Soprano, automatedeating
I really like that more and more people -- both experts and average folks -- seem to be realizing that weight loss is as simple as eating less and moving more. There's no magic formula, no silver bullet, no special potion: just eat less and move more.
Here's another one: Portion Size Me.
Here's another one: Portion Size Me.
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
- Jennifer24747
- Posts: 80
- Joined: Wed Apr 25, 2012 5:08 pm
- Location: Pittsburgh, Pennsylvania
Re: Great Blog Post To Share
What a great blog! Thanks for sharing this. I've made this a favorite and RSS feed too. Very encouraginglbb (Liz) wrote:A blog I follow (which has great recipes and writing) follow a young girl who has lost over 125 pounds. She did it the slow and hard way. Eating less.
I love her posts. She's down to earth and realistic about this journey.
Thought you'd enjoy her latest:
http://www.canyoustayfordinner.com/2012 ... ing-weight
And this one:
http://www.canyoustayfordinner.com/what ... 35lbs-ago/
05/14/11 - 165 lbs
05/01/12 - 142 lbs
No S Lifestyle For Keeps
05/01/12 - 142 lbs
No S Lifestyle For Keeps