A question for Reinhard

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Donna O
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Joined: Wed Apr 19, 2006 5:37 pm
Location: arkansas

A question for Reinhard

Post by Donna O » Sat Apr 22, 2006 9:26 pm

They say that until the lesson is learned, then the lessonkeeps coming around..

This is the 2nd time that i will try No S-- that 3 meal a day plan just keep coming to me from different places, so i know that this is what i am supposed to do...

at one time i saw a list of tips from reinhard to get you thru a bad
spot when you were wanting to eat at an inappropriate time, and i cannot seem to find them now...

reinhard, would you please list them again ?

thanks so much !!

Donna O
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reinhard
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Post by reinhard » Mon Apr 24, 2006 7:28 pm

Hi Donna,

Welcome back!

I don't know 100% what list of tips you're referring to... but I'll poke around a bit when I get off work tonight. Hope you make it till then!

Reinhard
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